Achieve Optimal Wellness with D3 Well Fit Solutions
Online Fitness & Nutrition Plans
Customized preset exercise & nutrition programs designed to give you guidance and support needed to stay healthy, move strong, and live a pain free life. The bonus is that a real live Coach is tracking your progress daily.
*Delivered via our My D3FitnessNJ Coaching App
Virtual Coaching Programs
Conducted in the comfort of your own home or at your gym. The individual sessions are composed of constantly varied functional movements. Every training object imaginable utilized at the appropriate intensity to develop the broadest fitness level possible. Variation and systematic training keep our clients from plateauing within our training structure.
In-Home Personal Training
"We bring the gym to you!" Time? Convenience? Lack of equipment? We take care of all it all. Our service providers are bonded & insured.
*Must be in our service area
Achieve Your Wellness Goals with D3F Well Fit
Online Coaching Programs - 4 Weeks
Virtual Personal Training – Coaching Session
Virtual Personal Training – Coaching Session
· D3FitnessNj App: Unlimited access to our app that can be found in Google Playstore or Apple App Store.
· (4) 55 Minute Personal Training – Coaching Sessions
· Individual Training Plan and Schedule: Program designed for the gym, at home, or a combination of both.
· Customized Meal Plan: Customized Nutritional Pathway and Support.
· Programs are not templates or A.I. generated. But created and coached in real time by a Fitness Expert.
· 24/7 Coaching Support
Virtual Personal Training – Coaching Session
Virtual Personal Training – Coaching Session
Virtual Personal Training – Coaching Session
(Personal Training – Coaching Sessions are 55 minutes in length)