1304 South Avenue, Plainfield, New Jersey 07062, United States
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(908) 561-3203

Our Fitness Studio is all about..Fitness | Wellness | Life

services

Trainers Who Care

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

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With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

In-Studio Services

Personal Training

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Work exclusively One-on-One with a Personal Trainer.

Book an appointment

Semi-Private Training

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Grab a Partner and train together! 

*Semi-Private rates are 25% off for each participant.

book an appointment

Group Personal Training

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Experience the benefits of working with a Personal Trainer in a group setting.

*Click on the pic to view our training schedule

View Our Schedule

Comprehensive Assessment

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This 90 minute appointment is the first step in creating your path to success. 

Schedule Yours Today

Nutritional Counseling

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Meal Planning & Nutritional Support guided by our in-house professionals. Contact us for more information.

Find out more

Wellness Treatments

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Our Sports Massage & Myofascial Release Treatments come in 60 and 30 minute appointment lengths.

book an appointment

In-Home Services

Personal Training

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 Work exclusively One-on-One with a Personal Trainer. 

*Services provided at your location

book an appointment

Semi-Private Training

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Grab a Partner and train together!
*Semi-Private rates are 25% off for each participant. Services provided at your location.

book an appointment

Comprehensive Assessment

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 This 90 minute appointment is the first step in creating your path to success.  

schedule yours today

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