1304 South Avenue, Plainfield, New Jersey 07062, United States

(908) 561-3203

FITNESS | MASSAGE | JUICE BAR

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SERVICES

About Us

Our Boutique-styled Fitness Studio brings that personal appeal to a generic fitness market. High-energy & innovative classes, highly credentialed & motivated staff, wellness services, fitness services delivered based on our own trademarked D3Fitness Training Program 


Staff Who Care

Our Fitness & Wellness Professionals take your well-being seriously. 

 

Your Success is Our Goal

We understand that adapting new habits is difficult and often times fails. Our goal is to change your view on health and wellness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.   

 

Knowledgeable Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.   

Schedule a Consultation - Fitness Assessment

This is appointment is the first step in creating your path to success.  

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OUR MEMBERSHIPS

Silver Membership

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 As part of your monthly membership, you will be entitled to receive the following:
(1) Comprehensive Fitness Assessment
(4) 60 Minute Private Personal Training Sessions
(4) Group Personal Training Sessions
(1) 60 Minute Massage Therapy Appointment
(*) Bottle Water Service 



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Platinum Membership

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 As part of your monthly membership, you will be entitled to receive the following:
(1) Comprehensive Fitness Assessment
(8) 60 Minute Private Personal Training Sessions
(8) Group Personal Training Sessions
(1) 90 Minute Massage Therapy Appointment
(*) Bottle Water Service 


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fitness services

One-on-One Personal Training

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 Work exclusively One-on-One with a Personal Trainer. 


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Group Personal Training

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Experience the benefits of working with a Personal Trainer in a group setting.

*Click on the pic to view our training schedule


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SENIOR FITNESS Active Mobility Program

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  Our Senior Fitness Active Mobility Program is designed for Senior Citizens to get active & to get moving. Mobility, improving quality of life through freedom of movement, and regaining/maintaining appropriate strength levels are the basis of the program. This program is safe for Seniors of all fitness levels.


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Ladies Lift Training Group

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Our Ladies Lift Training Group is designed exclusively for women. The class focuses on strength training and weightlifting principles. Participants track & chart their progress. 

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MASSAGE Services

Massage

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From Deep Tissue to Neuromuscular , we offer an extensive menu of modalities in 60 & 90 minute appointment options.

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